Become a Student of the Game.
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Our Mission

Discover the champion within and embrace your inner crazy.

SOTG Lifestyle is a Bay Area based Mixed Martial Arts program located at Omni Movement in Hercules, CA. While it is tied to fitness and MMA, it is deeply connected to the mission of self love and self belief. SOTG is a lifestyle, rooted in biblical principles that help nurture and strengthen both the body and mind.

About SOTG Lifestyle

“Jiu-Jitsu can change your life, if you let it.”

— Coach Derrick Easterling

We want to make you strong. Mentally, physically and emotionally. We want to give you the mindset, self-discipline and resilience to achieve your goals. In life as well as in Jiu-Jitsu. Together we’ll harness the power of Jiu-Jitsu.

Start your journey

Culture and Values

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Get 1% Better Every Day

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Embrace your Inner Crazy

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Become a Student of the Game

Programs

Become a
Student of the Game

Roadmap to Grappling Success

Download "Roadmap to Grappling Success" Today! Are you ready to take your grappling skills to the next level? Coach Derrick Easterling's free ebook, "Roadmap to Grappling Success," is packed with expert insights, proven strategies, and step-by-step guidance to help you achieve your goals on the mat.
What's Inside:
  • Comprehensive training plans
  • Tips from Coach Easterling
  • Techniques to enhance your performance
  • Strategies for mental and physical preparation
  • And much more!
Don't miss out on this opportunity to elevate your grappling game.

Follow Us on Instagram

Great Open Mat lead by Papa Gus @retremendo.

Great Open Mat lead by Papa Gus @retremendo. ...

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Winter Promotions In The Books 

Congratulations to all who received their promotion 

The grit don’t quit, 1% better each day

Winter Promotions In The Books

Congratulations to all who received their promotion

The grit don’t quit, 1% better each day
...

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🎉 Calling All Gyms & Young Competitors! 🎉 

Join us for the Rites of Passage In-House Jiu Jitsu Tournament on February 22, 2025, hosted at SOTG Lifestyle Jiu Jitsu! 💪✨ 

This event is specially designed for White, Grey, and Yellow belts to experience competition in a supportive and fun environment. Let’s build the future of Jiu Jitsu together! 🥋🔥 

🛡 Event Highlights: 
✅ Double Elimination Bracket(at least 2 matches)

💰 Registration Fees: 
- $30 Early Registration (until Feb 8) 
- $40 Regular Registration (after Feb 8) 

👶 Age Divisions:
From toddlers (2019-2020) to juveniles (2006-2008), we’ve got every youth age group covered. 

🏅 Let’s make this a memorable event for young athletes to develop their skills, build confidence, and learn the art of sportsmanship! 

DM us or email coach@sotglifestyle.com for more details or to register. 📨 

Let’s grow the Jiu Jitsu community together—see you on the mats! 👊🔥 

#RitesOfPassage #JiuJitsuTournament #YouthJiuJitsu #SOTGLifestyleJiuJitsu #WhiteToYellowBelts #FutureChampions #BuildingSkills #Sportsmanship

🎉 Calling All Gyms & Young Competitors! 🎉

Join us for the Rites of Passage In-House Jiu Jitsu Tournament on February 22, 2025, hosted at SOTG Lifestyle Jiu Jitsu! 💪✨

This event is specially designed for White, Grey, and Yellow belts to experience competition in a supportive and fun environment. Let’s build the future of Jiu Jitsu together! 🥋🔥

🛡 Event Highlights:
✅ Double Elimination Bracket(at least 2 matches)

💰 Registration Fees:
- $30 Early Registration (until Feb 8)
- $40 Regular Registration (after Feb 8)

👶 Age Divisions:
From toddlers (2019-2020) to juveniles (2006-2008), we’ve got every youth age group covered.

🏅 Let’s make this a memorable event for young athletes to develop their skills, build confidence, and learn the art of sportsmanship!

DM us or email [email protected] for more details or to register. 📨

Let’s grow the Jiu Jitsu community together—see you on the mats! 👊🔥

#RitesOfPassage #JiuJitsuTournament #YouthJiuJitsu #SOTGLifestyleJiuJitsu #WhiteToYellowBelts #FutureChampions #BuildingSkills #Sportsmanship
...

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The Fanny Pack Back Attack is a dominant position with endless submission opportunities. Here are 3 finishing options to explore:

1️⃣ Belly Down Armbar – Control and extend to secure the tap.
2️⃣ Head and Arm Choke – Pressure and precision to finish strong.
3️⃣ Rear Triangle – Lock it up and strangle.

Which one are you drilling today? Let us know your favorite!

Get 1% better every session. See you on the mats! 🥋🤼

#JiuJitsuLifestyle #BackAttack #FannyPackPosition #BJJTechniques #Armbar #HeadAndArmChoke #RearTriangle #BJJForLife #SubmissionHunting #JiuJitsuJourney #BJJTraining #Get1PercentBetter #SeeYouOnTheMats #MartialArts #Grappling

The Fanny Pack Back Attack is a dominant position with endless submission opportunities. Here are 3 finishing options to explore:

1️⃣ Belly Down Armbar – Control and extend to secure the tap.
2️⃣ Head and Arm Choke – Pressure and precision to finish strong.
3️⃣ Rear Triangle – Lock it up and strangle.

Which one are you drilling today? Let us know your favorite!

Get 1% better every session. See you on the mats! 🥋🤼

#JiuJitsuLifestyle #BackAttack #FannyPackPosition #BJJTechniques #Armbar #HeadAndArmChoke #RearTriangle #BJJForLife #SubmissionHunting #JiuJitsuJourney #BJJTraining #Get1PercentBetter #SeeYouOnTheMats #MartialArts #Grappling
...

26 2
“Rise and roll with us at 6 AM! 🌅💪 Start your day with discipline, energy, and choking your friends on the mats. 

Whether you’re a beginner or seasoned grappler, there’s a spot for YOU in our morning crew.

🔥 Don’t hit snooze on greatness—DM us now to reserve your spot and start your mornings the Student Of The Game way. See you on the mats!

#JiuJitsuLifestyle #EarlyMorningTraining #SOTGLifestyle #6AMGrind #GrapplingLife #DisciplineEqualsFreedom #BrazilianJiuJitsu #BJJMotivation #RiseAndRoll”

“Rise and roll with us at 6 AM! 🌅💪 Start your day with discipline, energy, and choking your friends on the mats.

Whether you’re a beginner or seasoned grappler, there’s a spot for YOU in our morning crew.

🔥 Don’t hit snooze on greatness—DM us now to reserve your spot and start your mornings the Student Of The Game way. See you on the mats!

#JiuJitsuLifestyle #EarlyMorningTraining #SOTGLifestyle #6AMGrind #GrapplingLife #DisciplineEqualsFreedom #BrazilianJiuJitsu #BJJMotivation #RiseAndRoll”
...

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“Jiu Jitsu often looks crazy until you feel it firsthand. 🤯 What seems like chaos to an outsider is actually calculated technique, patience, and precision. It might feel delusional at first, but once it clicks, it’s unstoppable. 💪🔥🥋

How do you like to escape the mount???

#SOTGLifestyle #JiuJitsu #TrustTheProcess #GrapplingArt #StayHumble”

“Jiu Jitsu often looks crazy until you feel it firsthand. 🤯 What seems like chaos to an outsider is actually calculated technique, patience, and precision. It might feel delusional at first, but once it clicks, it’s unstoppable. 💪🔥🥋

How do you like to escape the mount???

#SOTGLifestyle #JiuJitsu #TrustTheProcess #GrapplingArt #StayHumble”
...

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