Kids Jiu Jitsu
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SOTG Lifestyle’s Kids Jiu Jitsu program is tailored to young students from ages 5-14, who want to begin the journey of fitness, mixed martial arts, and mental wellness.
Why SOTG Lifestyle Jiu Jitsu for kids?
MMA is not just a skill or technique, but a state of being. It builds confidence. It teaches body awareness. It develops healthy outputs for emotional control. It’s a multi-faceted physical activity that guides kids and youth to take charge of their energy output and weight management.
An added plus is that it eliminates screen time and keeps kids off tech, while giving them the chance to form healthy bonds with their teammates.
What is different about this kids program than others?
Other programs are only teaching martial arts, but SOTG Lifestyle teaches how to navigate life, how to build relationships, community, and personal accountability.
Back at it like a mat addict! S/o sotg_lifestyle for keeping us sharp 🔪
#FunkJitsu
#FunkDontQuit
#StudentOfTheGame
#SOTGJiuJitsu
Here’s 3 circumference style passes I like to use during training.
Bull Fighter
Knee Hip Control
Sprawl Pass
Give it a shot in your next training session, let me know what you think.
#jiujitsu #sotgjiujitsu #sotglifestyle #bjj #training
🎥 @one.jack.photography
Attention all beginner white belts!!!!!
I’m tired of the boner belts.
Heres 2 simple ways to tie your belt. 🥋
Practice it in the mirror
🎥: @one.jack.photography
#sotgjiujitsu #jiujitsu #training #whitebelts #fitness
Technique of the week: Defending the double leg take down.
Give it a shot. Let me know how it goes.
🔴Check out the SOTGLIFESTYLE YouTube channel🔴
for more content.
#jiujitsu #takedown #defence #martialarts #training
#sotgjiujitsu
The first of many… win, lose, draw y’all will be my dawgs. Proud of these guys. Lots of experience gained. Evolving and developing their skill sets. Be proud bc you did the hardest thing, that others in the stands didn’t do. Go out there and put it on the line.
#SOTGJiuJitsu, #SOTGRites, #SOTGWeightlifting, #SOTGLifestyle, #SOTGMMA, #SOTGFitness, #SOTGMindset
Great turn out this morning! Wrapped up this weeks training and competition prep. A majority of these guys will get to put their Jiu Jitsu to the test and express how they really feel!!!
Proud of these guys and how much work they’ve been putting in.
#SOTGJiuJitsu, #SOTGRites, #SOTGWeightlifting, #SOTGLifestyle, #SOTGMMA, #SOTGFitness, #SOTGMindset
Rites Of Passage Kids Jiu Jitsu program is growing and kids are developing.
Confidence is the best thing you can give your kid. Learning how to confidently move in their body, confidently able to protect themselves, and confidently can choke out a person. Is a gift that keeps giving.
Try out a 3 day trial class. Kids and adults classes
#SOTGJiuJitsu, #SOTGRites, #SOTGWeightlifting, #SOTGLifestyle, #SOTGMMA, #SOTGFitness, #SOTGMindset
The word “faith” holds a lot of weight but at the end of the day, it is all about having belief, both in yourself and in your practice.
It is about being able to feel connected, even when you can’t see it, and trusting that the end result is on its way.
In practice, having the belief that you already have what you want and accepting that you’re in the middle of the development process is important.
Where you are is where you’re supposed to be and it’s going to manifest into your destiny.
#SOTGJiuJitsu, #SOTGRites, #SOTGWeightlifting, #SOTGLifestyle, #SOTGMMA, #SOTGFitness, #SOTGMindset
📸 by @one.jack.photography
Always wanted to try Jiu Jitsu? Come down to @omnimovement for a 3 day trail. Click the link on the profile and sign up.
Where?
Omnimovement Gym
678 Alfred Nobel Drive,Hercules, CA
When?
Mondays
4:15pm - 5:00pm
Wednesdays
4:15pm - 5:00pm
Saturdays
10:15am - 11:00am
How can I learn more?
To learn more about my Kids Jiu-Jitsu classes at Omnimovement Gym, reach out to me directly or visit my FAQs.